I have decided that I am going to start a movement, a soul food movement. I'm not talking about comfort food for all you foodies out there, that certainly has it's place, I'm talking about SOUL food. Soul food makes your heart sing. It inspires you to live the life of the devine.
When you give yourself soul food it fills your own inner reservoir so you have more to give the world. My first experience with soul food was discovering dance in 1999. Lucky for me I had a mentor by the name of Pat who was gifted at helping people discover their own soul food. She's the one that suggested I try dancing.
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